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CATCH ME IN...BARRE, SPIN, PILATES AND FITCAMP
WHY I TEACH? I get so much out of teaching. Sharing self care and fitness with others motivates me to be the best I can be. I show up for the participants and participants show up for me. I am forever grateful to be able to share my passion with others. I am inspire everyday by the people in my classes. WHEN I AM NOT TEACHING... I am spending time with my family. We like to ski, hang out at the beach and DANCE! WHATS ON MY PLAYLIST? LIZZO, DR. FRESCH, CALVIN HARRIS, MARSHMELLO, BRITNEY, EMINEM...I could go on forever. |
More about Anna
I became certified as a Group Exercise instructor and strength training coach in 2001 while attending Carleton University. In 2006 I became a Certified Personal trainer with Can-fit pro. I then became a personal trainer and manager with the largest fitness company in Canada for several years (until the birth of my first child in 2011). I am certified in several Les Mills International disciplines including: Body Pump, Body Flow and RPM (spin), my passion for teaching continues to grow stronger every year. I am also certified in Jillian Michael's BodyShred and Yogafit.
I have taking my STOTT pilates Certification and I am currently studying for my final exam. I have also developed my own spin method called the SUMMIT BEATS Method (which all of our current instructors teach).
In most recent years I have explored the amazing world of plant based living and personal growth. I am a certified Transformational Nutrition coach (ITN). My commitment to meditation and a plant based diet has given me an extra and amazing edge in my personal fitness and certainly as a coach. Every year gets better and I am very excited and confident in my experience, abilities and growth. Nutrition and lifestyle coaching is my true passion and I can't wait to help you reach your max potential