BARRE
It is never too late to reap all the benefits of a ballet based workout. You do not have to be a dancer (no grace required) to see the benefits of a barre conditioning workout. This class tightens and tones your butt and thighs and is also lower impact. We make sure the music and energy is on pointe to make this workout so fun, you will forget how hard you are working.
Barre with Beats:
Our transformative Barre with Beats workout is a ballet based barre workout with a twist. Tone and strengthen your legs, glutes, arms and core as you bop to a variety of beats from hip-hop, pop and electro. You will sweat, you will feel the burn and you will dance like no one is watching!
Barre Fusion:
SoulBody Barre is a unique program that provides a variety of mindfully-intense, athletic-style workouts that develop strength, stamina and physical grace. This workout uses cutting-edge choreography set to motivating music. Shape, tone and strengthen the body with a class that will keep you coming back for more!
Barre with Beats:
Our transformative Barre with Beats workout is a ballet based barre workout with a twist. Tone and strengthen your legs, glutes, arms and core as you bop to a variety of beats from hip-hop, pop and electro. You will sweat, you will feel the burn and you will dance like no one is watching!
Barre Fusion:
SoulBody Barre is a unique program that provides a variety of mindfully-intense, athletic-style workouts that develop strength, stamina and physical grace. This workout uses cutting-edge choreography set to motivating music. Shape, tone and strengthen the body with a class that will keep you coming back for more!