THE FITNESS ROOM METHOD:
This course is designed for aspiring instructors, current instructors (gain 4 can-fit pro credits), as well as class participants and fitness enthusiast who are looking for a personal challenge and/or more fitness education. This 2 day training course allows individuals to create the ultimate group fitness experience in any room by learning/teaching our signature resistance training workout; "STRENGTH-Train To The Beat". This method allows instructors to coach proper exercise technique (very important) to be the beat of the music (Tempo Training), as well as motivational coaching to enhance the class experience. You will learn our signature class template to create the ULTIMATE fitness experience wherever you go. WHY??? There is a reason boutique fitness has taken off all around the world, no longer just a “trend”, fitness studios and facilities in all different corners of the world are experiencing huge success by creating a NEXT LEVEL boutique class experiences. The details matter and are hugely appreciated by your members. WHAT IS INCLUDED IN THE TRAINING:
WHAT YOU WILL LEARN:
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"I took Strength TTTB last spring and it was the BEST group fitness class training I’ve ever taken! Anna was knowledgeable and helped each person understand how to teach these tempo-driven classes. I’ve been teaching this style class ever since and have a BIG following! 1000% take this course!! -Gina W. Since I started attending Fitness classes I thought a lot about what it would be like to instruct. After joining at the Fitness Room, I finally got the courage to do the instructor training. Anna and Meghan did an excellent job teaching all the fundamentals. It was a perfect balance of instruction and practicing on the bike. It was also a lot of fun going through it with other trainees who were also nervous like me! I am proud to say that after a few months of training with a mentor and practice sessions with feedback I started to teach my own classes. It’s been an amazing ride so far! -Janine P. Thank you so so much Anna! Such an amazing weekend. You have such an awesome, welcoming studio. Loved taking both of my trainings with you! --Kristen W. |