We are excited to introduce Pilates Reformer at The Fitness Room! We are passionate about the benefits the reformer adds to a workout regimen. It targets multiple muscle groups at once, enhancing overall effectiveness. Reformer Pilates highlights the importance of controlled, fluid movements that foster flexibility and strength. We love the lengthening of muscles and emphasis of proper alignment.
Your core, shoulders, back, glutes, legs and arms will feel stronger and help you be more successful in all your other fitness classes or endeavours.
Brand new to Reformer?
Book our starter pack today and embark on your exciting Reformer Fitness Journey. This is the perfect opportunity to discover the transformative benefits of Reformer Pilates, improve your strength and flexibility, and enhance your overall well-being.
Includes:
2 x 45 mins Private Reformer Sessions
& a Free Pair of Grip Socks.
We offer both Pilates Reformer & Reformer Fitness Classes. All classes are small group and use the Reformer as a vehicle to create a workout that is low impact, low stress, yet strengthening, lengthening & a fun full body workout.
Our exercises are rooted in the essence of Pilates work & Contrology with a contemporary twist that allows all fitness level to get a great workout.
Meet your Instructors
Sylvia
Anna
Natalie
SARA
Education and qualifications hold great significance for us. Every team member has dedicated over 200 hours to training on The Reformer, having been mentored and studied under Erika Ferguson, a 3rd Generation Classical Pilates Teacher, student, and highly respected movement instructor with an impressive legacy of over 19 years.
Anna & Natalie
Contemporary & Reformer Fitness
Anna Townsend (Pilates, Barre, Strength & Spin) and Natalie Lavery (Pilates, Strength, Spin) are both certified in Pilates Mat through STOTT and are eager to enhance their skills as Pilates instructors by incorporating Reformer into their repertoire.
Sylvia
Classical & Reformer Fitness
Sylvia Colley Ewing (Strength & Certified Trainer) boasts years of experience in the Fitness Industry and is thrilled to expand her reach by offering Reformer Fitness. Sylvia Says: "Wellness is not just a journey but a destination to be the best authentic self and to be happy with what life you have."
Sara Mader
Classical & Contemporary Reformer
Sara Anne Mader is a seasoned Pilates Instructor, Breathwork Facilitator, and Meditation Guide, with a deep commitment to using movement, mindfulness, and breath as transformative tools. As a certified Pilates mat instructor and a Classical Reformer apprentice, she combines her expertise to guide individuals back to the essence of their bodies, helping them discover strength, balance, and flexibility. Through her work, Sara fosters a mindful approach to movement, inviting participants to connect with their bodies in a way that is both healing and empowering.