THE FITNESS ROOM METHOD:
This course is designed for aspiring instructors, current instructors (gain 4 can-fit pro credits), as well as class participants and fitness enthusiast who are looking for a personal challenge and/or more fitness education.
This 2 day training course allows individuals to create the ultimate group fitness experience in any room by learning/teaching our signature resistance training workout; "STRENGTH-Train To The Beat".
This method allows instructors to coach proper exercise technique (very important) to be the beat of the music (Tempo Training), as well as motivational coaching to enhance the class experience. You will learn our signature class template to create the ULTIMATE fitness experience wherever you go.
WHY???
There is a reason boutique fitness has taken off all around the world, no longer just a “trend”, fitness studios and facilities in all different corners of the world are experiencing huge success by creating a NEXT LEVEL boutique class experiences. The details matter and are hugely appreciated by your members.
WHAT IS INCLUDED IN THE TRAINING:
WHAT YOU WILL LEARN:
This course is designed for aspiring instructors, current instructors (gain 4 can-fit pro credits), as well as class participants and fitness enthusiast who are looking for a personal challenge and/or more fitness education.
This 2 day training course allows individuals to create the ultimate group fitness experience in any room by learning/teaching our signature resistance training workout; "STRENGTH-Train To The Beat".
This method allows instructors to coach proper exercise technique (very important) to be the beat of the music (Tempo Training), as well as motivational coaching to enhance the class experience. You will learn our signature class template to create the ULTIMATE fitness experience wherever you go.
WHY???
There is a reason boutique fitness has taken off all around the world, no longer just a “trend”, fitness studios and facilities in all different corners of the world are experiencing huge success by creating a NEXT LEVEL boutique class experiences. The details matter and are hugely appreciated by your members.
WHAT IS INCLUDED IN THE TRAINING:
- 2 in-person training days with Master Instructor and program creator Anna Townsend.
- Full instructor manual: complete with technique breakdown for each exercise.
- Template and class format, breakdown, as well as the choreography available for each musical track, playlist curation, coaching and motivational coaching tips and techniques.Access to various class playlist.
- Certificate of Completion for your records and to present to potential employers.Potential to enter into our post training mentorship program.
- Price: $400 +tax per person ($375 early bird)
WHAT YOU WILL LEARN:
- Class structure (warmup, full workout, core and cool down).
- Proper class set up.
- Proper exercise techniques.
- Learn how to use the tempo training method.
- How to teach to different fitness levels (progressions & regressions).
- How to connect with your class and go next level with your coaching.
- How to create a well rounded class.
- Coaching and motivational teaching
- Choosing the right music for each exercise and curating next level playlist!
- How to teach a full class on your own!